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Shoulder Stack

Workout details
Workout created on March 08, 2010

Created by Cam Birtwell
•50 double unders •5 overhead squats (65/95) •40 double unders •10 overhead squats (65/95) •30 double unders •15 overhead squats (65/95) •20 double unders •20 overhead squats (65/95)

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