Workout details
Workout created on March 08, 2010
Created by
Cam Birtwell
•50 double unders
•5 overhead squats (65/95)
•40 double unders
•10 overhead squats (65/95)
•30 double unders
•15 overhead squats (65/95)
•20 double unders
•20 overhead squats (65/95)
Personal best:
