User information
Last login:
December 16, 2011 2:53 PM Affiliate:
CrossFit Palo Alto
Role:
CoachDate of birth:
August 22, 1980Height:
5'9Weight:
155 lbsStarted crossfit:
April, 2008Favorite workout:
Filthy fiftyFavorite lift:
CleansLeast favorite workout:
LindaLeast favorite lift:
Shoulder pressHomepage:
http://www.proven.com
Statistics
Workouts created: 374
Workouts logged: 364
Workout comments: 39
Bio
I started training Crossfit on my own in Spring 2008 and joined the Crossfit Zone affiliate in June 2009. With MyFranTime.com, I have combined my passion for Crossfit with my passion for computers in the hopes of improving not only my own performance, but others in the Crossfit community.
